Tag: Wellness

December 21 2009

An Olympian at age 50?
An Olympian at age 50?

December 21, 2009.  Can you believe it? Ten days until 2010 begins. A few questions we may consider asking ourselves.

Where did the time go?

Am I happy with what happened this past year?

Did I do what I said i was going to?

Did I do something every day that scared me?

Did I pray every day for my Family, Friends, and especially to all those people less fortunate?

Did I act in accordance with my loftiest thoughts?

Did I help make the world a little better place to live?

Did I strive for balance in life’s big four – Mind, Body, Spirit, Money?

Do I have a plan for 2010?

It All Comes Down to This

With so much to say, where does a person start?  Well, if you’re a runner, it’s easy, you start at the starting line.  But if you’re not a runner and you’re several decades into your life and your job or career, then what?

Then maybe start here, in Lane 8:

There, I said it. Hope this doesn’t scare anyone off. It is what it is.

Cool App

Recently discovered how to easily schedule blog posts for future dates.

This week has been dedicated to experimenting with the newly found app.  It’s embarrassingly easy.  Should have figured this out long ago, but instead, only this past weekend.

On one blog, I’ve scheduled the next ten daily blog posts.  Others (5 total) a few days ahead, and a couple just a day in advance.

I still write five every morning; however, I’m writing a few “buffer blog posts”, for those days and weeks when the unexpected happens.

Dream big and do something great.  Even if it’s a “small” great, like making a sad or lonely person smile.

West Orange Times

What motivates and inspires people to take action?  Words, and phrases.

Here a few from last Thursday’s West Orange Times.  Our small town newspaper is mailed once each week.  There was a center page section full (13 total) of ads.

  • Building Life-Changing Christian Relationships (Church)
  • WELLTRAX (Wellness Center)
  • Reinvent Yourself! (Education)
  • your next level (advertising)
  • Elevate Your Image (advertising)
  • Strengthen Your Brand (advertising)

Phrases and words have some sort of magical power to travel to the part of our brain that says, “You can do better.”

With New Year’s Eve six weeks away, people begin asking, “What can I do better?”

What is one of the craziest , or perhaps high impact New Year’s Resolutions you’ve ever made?