Tag: Golds Gym

Life Is Good if you can do one push up per day.  Do that for a week.  Then, the next week, do two push ups per day.

Continue to add one push up per day, for every week since you started.

Oh wait, I can already read your mind, “This is stupid”.

If I fail at anything, it’s almost always because I don’t stick with it.

Over a decade ago, I vowed to accept the challenge contained in this post.  I thought, “How hard could it be.  Seriously”?

Sticking with it has created a life-changing path for me.  If you have any motivation in you, may I challenge you to read this – Hello World

Carpe diem, jeff noel  🙂

PS.  I did this for two years – 104 pushups in one day.  Now I do 40, two or three times per week.

Writer’s Retreat.  It’s the perfect get-a-way from the daily grind – not that I’m complaining.   Please, life is hard and most people, I think, know this.

In fact, I’m actually grateful for the grind.  But that’s another story.

Back to this short story.

I’m on a week-long writer’s retreat.  Of all places, Sanibel Island.

Of the many things I’ve learned as a writer, one critical success factor is the occasional trip away from your normal, daily surroundings.  Sanibel Island is the polar opposite of my normal life.

I have learned a ton and written a ton.

The retreat leader told everyone yesterday that you should write in a style outside your comfort zone.

Of course, I asked, “Why”?

He replied, “You’re a runner right.  A sprinter, if I remember correctly”.

Yes, that’s right”, I said.

He made an excellent point, “Well, as a sprinter, do you run distances much longer than a sprint”?

I got his point.

You have to “stretch yourself outside your comfort zone” and vary your training to be a great sprinter.

Same for writing.  It’s one of the big take-aways for me, and we are only on the third day.

Make it a great day.  I have to get back to the session.  More later.

Carpe diem, jeff noel  🙂