Organized to make this a 13 year after-school habit

Youngest USA Olympian Track & Field
Syd was 16 when she made the 2016 USA Olympic Team a few months ago.

 

USATF 2016 Annual meeting at Disney
Perspective and context at the Hilton near Disney Springs.

 

USATF 2016 meeting banners
Michelle Carter Rio Gold medalist in the shot put and Jackie Joyner-Kersee Athlete of the Year.

 

Masters Athlete of the year 2016
Irene is Masters Athlete of the year 2016. She’s 82 and won 8 gold medals at the 2016 Masters World Championships in Perth, Australia this Fall.

 

Organized to make this a 13-year after-school habit.

In 2003 i began hugging our son (now 16) every day after daycare, then after elementary school, then middle school, and now, high school.

It hit me yesterday as we did what we do every day before he gets in the car.

i’ve never seen another parent get out of their vehicle, do a hug and kiss (and quiet “I love you”), and then drive off.

Parent of the Year?

ha.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

ATT’s It Can Wait videos on distracted driving

 

 

ATT’s It Can Wait videos on distracted driving are worth watching – eight minute investment.

Worth watching it with your loved ones.

Worth changing what you do in your car.

Yesterday i began putting my phone in the middle armrest box before putting the car in drive.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

Only preach what you practice

AAU HQ at Walt Disney World
AAU HQ at Walt Disney World used to be the WDW preview center in 1970-71. i worked there in 1987 when it was The Disney Village Resort reception center.

 

Walt Disney World Preview Center
Walt Disney World Preview Center.

 

Don’t let what you can’t do stop you from what you can.

He was homeless, but i didn’t know it initially.

i offered my water bottle, insisting he stay hydrated.

i called his sister’s shop, but was unable to leave a message.

i gave him directions to the closest medical facility.

i was on my bicycle.

He told me he woke up in a creek, and that he had been with the wrong people the night before. Two worn sneakers, not even sure they were the same pair. One was missing the heel and had white nursing tape holding the toe end together.

He was crying.

He regained his composure, took a sip of water and thanked me.

Ps. i told him he had at least an hour walk to Centra Care and if he needed to talk to someone, he might give Jesus a try. Not Jesus the Messiah, but Jesus, the man who walked the Earth.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Husband, Father, Teacher, Coach

Brad Ramsey tribute
The entire High School Football team (31 players) took the stage as one player (#55) spoke warmly, and highly of Brad’s ability to inspire and teach in both the classroom & on the field.

 

Brad Ramsey tribute
The HS Principal provided a doodle paper in memory of Brad “always doodling”.

 

Brad Ramsey tribute
We were invited to use the paper any way we wanted…passionate, inventive, selfless.

 

Brad Ramsey tribute
We were also invited to leave our paper in the baskets provided as we exited, for Brad’s Family.

 

Brad Ramsey tribute
i wrote sound bites from various speakers, including Brad’s daughter Megan.

 

Brad Ramsey tribute
This is what was captured. i addressed it to Brad’s wife and daughter and signed it from my Family.

 

Brad Ramsey tribute
We concluded outside with four light-candle kites being released.

 

Brad Ramsey tribute
Kite one.

 

Brad Ramsey tribute
Upward to the Heavens.

 

Brad Ramsey tribute
Slowly , yet steadfastly.

 

Brad Ramsey tribute
Two kites (and a star or planet, lower left) almost out of sight.

 

Brad Ramsey tribute
Last night, October 17, 2016 at WPS Gym.

 

Do you have a plan for how you want to die?

Do you plan on eventually having a death plan?

Does the thought of dying scare you?

Does the thought of dying make you live more intentionally yesterday, today and tomorrow?

Questions like these have helped me think more intentionally about the gift of life and how precious each day is, if we only have eyes to see.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

Be careful the story you tell yourself

Quiet leadership
Photo: Text from head coach. In one month he went from being last to shaving 7 minutes off his 5k time. See the date, September 15? Yesterday’s 5k was October 15, 2016.

 

Be careful the story you tell yourself.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.