Of course life is complicated

Pope message about fasting — i’m guilty of this sometimes. Why? Because of the pressures of life on my time. In a hurry? Then you are probably disconnected from reality.

Of course life is complicated, which is why we must simplify it.

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

Flashback to incredible progress

Quiet leadership — Message above from 2016. In one month he went from being last to shaving 7 minutes off his 5k time.

Apply the same determination, creativity, focus, and fun.

Yes, training can be fun.

Think about how hard some workouts are and then smile because you lived through the pain and know a personal satisfaction that spectators will never know.

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

Is it possible personally?

Apple Watch new faces — Life is full of “too many choices”. Pick one.

Is it possible to learn how to be organized all the time?

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

First time for up and back?

(No photo today)

Traveling in back to back weeks caused some flashbacks.

It’s so easy to get used to the grind of being on the road, sleeping by yourself in a hotel room, and being away from your Family.

i’m so grateful these back-to-back travel weeks aren’t normal anymore.

During the decade of frequent travel with Disney Institute, i dreamt of a different lifestyle.

Driving three miles to watch the High School Track practice on any given afternoon, in a weirdly surreal way, is like hitting the lottery.

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

Just because it’s difficult

motivational saying — Start with self. Do this to yourself, for yourself.

Just because it’s difficult is no reason to quit.

In fact, it’s the perfect reason to double down on your efforts.

Because it’s tough is exactly why we have no choice but to press on.

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.