Tag: exercise

Please, just get me outside for a little while

Disney Keynote Speaker jeff noel
Yesterday’s bike ride to High School so i could ride home with our Son. Needed to get outside. The Tilley Hat was purchased last Summer in Glacier National Park. The headwind is pushing the front flap up so i look like a stereotypical goober.

 

Please, just get me outside for a little while.

A six or seven-mile bike ride seemed perfect.

And it was.

i had been inside the Waldorf Astoria ballroom from 7am – 2pm.

 

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Organizing the love and the hate

Incline abdominal bench
Love hate relationship with this one. Mostly love.

 

Being organized applies to things we often forget need organizing.

Take priorities for example.

Regular, ongoing exercise does not happen when we are not organized.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

We All Have Addictions

Are We Trained For Them?
Are We Trained For Them?

We all have addictions.

“No we don’t”, is the echo we can hear from some of you.

“Yes we do”, is the echo we can hear from some others, including myself.

Is it hereditary?  Click here to read this article that suggests it is.

Pick your poison:

Approval, chocolate, work, sex, TV, food, Internet, exercise, reading, pessimism, optimism, Love, Faith, Hope, Money, shopping, volunteering, excuses, greed, jealously, alcohol, drugs, caffeine, pain, pleasure, video games, gambling, competition, failure, success, nicotine, etc.