Tomorrow i have a podiatrist appointment and later a massage.
Feet, joints, ligaments, tendons, legs.
These are a few of my favorite things.
Haven’t ‘jogged’ since last Wednesday, a week ago.
Started to jog five days ago last Friday but developed a left-calf ‘cramp’. so i immediately stopped. Been on daily ice, rest, ibuprofen.
Podiatrist appointment is unrelated to running, this time anyway.
The massage is me trying to use up accumulated, unused monthly auto-paid credits.
Gonna ask Charlene what she feels in that left calf.
Hoping it’s nothing and then i’m back to the slow and steady return to running.
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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.