Journaling is house medicine

Jeff Noel and Walt Disney bronze statue
The acorn doesn’t fall far from the tree.

Journaling is house medicine. You are the…

CPO: Chief Priority Officer.

Having priorities is great.

But.

But without a priority order, you are unintentionally (and insidiously) derailing a potentially transformational personal structure.

i’ve asked (and continue to ask) myself enough questions, through writing, and the writing process, to be gifted with many epiphanies and BFO’s (blinding flashes of the obvious). Thank goodness. Thank God.

Writing enlightened me to the common-sense principle that prioritized priorities trump un-prioritized priorities. Hard stop.

Anything that makes you healthier and more vibrant is great medicine.

Daily writing journaling is a miracle drug.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Yesterday, home

Two guys at the beach
We met sophomore year (freshman year for Rick). In Sanderson Hall, second floor. Our rooms next to each other. Photo: Yesterday having lunch at New Smyrna Beach. Not far from Rick’s home.
Inspirational sign in hospital lobby
We’ve known each other since 1978.
29-second video: Life is good.

Yesterday was a great day for a great day. No exercise, which felt like a loss. However, instead of cold and wind-chill, it could have been rain. And if it would’ve been rain all day, i wouldn’t have walked 5-7 miles on the beach with Rick.

So, was able to put it all in perspective and feel great about the unintentional rest day. Those days happen and i’m getting better at accepting them as an unexpected gift.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Picture this, home

Jeff Noel Disney Customer Service framework
My Disney Customer Service keynote speech framework.

Strategy. Tactics. Motive.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Here’s a radical thought

If you are physically vibrant and insanely in love, what you wear doesn’t matter. At all.

Wear the tee-shirt.

Skip the bra.

Wear your smile.

Wear your eye-contact with your lover.

Ps. You don’t even need to comb your hair.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Hello transformation

Less than 24 hours ago. My favorite rock band of all time. Led Zeppelin’s fourth album (untitled) was the first album i owned. i was 12, maybe 13. It was a Christmas present from my same-age cousin, Redwood.

Hello?

Yes, of course.

Hello, CEO of You, Inc.

Go!

Go do your amazing end of life planning, structure, and process.

Blaze a transformative trail that doesn’t exist.

Note: Perhaps one day it will.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.