Things fell apart today (again)

balance
we did Twistee Treat yesterday, since I am out-of-town this week

Things fell apart today (again). Thank goodness for being decently organized. No run this morning. No gym visit either. Both were scheduled. Instead, re-focused energy were it was more needed.

Balance is a pendulum, not a gauge, nor a bullseye. Learning how to ebb and flow with this is a learnable talent.

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Note: This post was written from 35k feet, well past the normal morning routine.

The first three people you meet make a difference

An approaching storm packing 70-mph gusts quickly made the venue deserted…

USATF

Track and field venues

The first three people you meet make a difference:

  1. Meet Director, Mark Jones, personally ensured packet pickup
  2. Pat Dunigan, Dentist and M56 1500 runner, graciously offered to share dorm room
  3. Randy Sturgeon, National Masters News publisher, assured we wouldn’t be disqualified for missing our Declaration to race

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Insight: Good karma attracts good karma