Lifestyle coach

19-second video: Thank you Jimmy Buffett.
screen shot of a Jimmy Buffett album
Did you know Einstein was a surfer? Apparently Albert liked palm trees and sunshine. Who knew? Jimmy.

Palm trees and sunshine.

dad

Jimmy Buffett was a lifestyle coach for many, including moi.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Oasis of quiet, at home

mountains
Bishops Cap looking down at my first GNP love, Mt Oberlin.

You are the CMO of You, Inc. Chief Motivation Officer.

dad

What do i always say?

Find a million ways to stay motivated.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Home couch potato

three hikers in front of trailhead sign
Ten hours on the trail. Saw two people at the start and that was it. There wasn’t a single flat piece of trail. Kind of a dreamy day. And to finish it, we soaked our feet in Lunch Creek and two of us had a couple beers. Exquisite. The only thing missing is my all-time favorite person.

Simba, remember who you are.

Rafiki

Writing always makes me feel better.

Just for me: Dude, you’ve been writing (feeling better) for 5,000+ consecutive days. Seriously, never missing a single day. Makes the “every damn day” slogan real. Don’t it?!

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Priority mindset

man climbing a mountain
You slip and you’re done. Photo: Steve Wahlberg.
two men climbing a mountain
You fall and you’re done. Photo: Stacy Wahlberg.

i hope to die smiling.

dad

Put your health before work or put work before health?

No brainer, eh?

Or is it?

An overwhelming number of executives forgo their health (moving, sleeping, nutrition) because their ‘work’ time/availability is so incredibly demanded.

Immediately after scheduling next week’s third followup eye exam before leaving the office, i walked to the car and called an executive coaching client.

i was late for work and had texted the CEO with a heads up at 8:45AM.

In a perfect world, today’s 8:20AM appointment would be finished by 9:00AM. And after all, arriving at 7:40AM (40 mins early) should easily facilitate all the office paperwork so that i can be ready in the exam room early.

i was 15 minutes late for the call.

And…

Was intentionally prepared, by design, to do the call in the car, in the parking lot. Why? To be on time for our standing 9:00AM call.

Backstage in “jeff-Land” is like backstage literally everywhere – interesting, surprising, and decently straightforward.

Here is the list of the weekly call’s prepared questions.

Love getting inspiring texts from you. Do you know why?

Take me on a tour of your organization 5 yrs from now?

Why do companies (why does your company) struggle with recognition?

Why do companies (and your company) struggle with attracting the best talent?

Why do CEO’s get frustrated?

How do they fix it?

How important are work relationships?

Where are relationships better…hurried or not so hurried?

Slowing down to speed up example…10 reps…

What if instead of me identifying the reps, you told me the reps….or, we each did 5?

Or…you did three and I do 1 (or 2).

Would you want to report to yourself? Why?

Note: Sharing the questions as a blogging state-change, an unexpected backstage peek.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.

Don’t let the sun go down

unique mountain ridge formation
In a few minutes the stunning light fades. We drove from the East over Logan Pass. Literally 300 meters from the Pass this view suddenly becomes available. Our timing to see a setting Sun find a small opening to set this section on fire is humbling.

Never count on random people to transform your life. However, sometimes it happens. Enjoy the karma you project.

dad

Meeting Steve and Stacy Wahlberg on the backside of Reynolds Mountain at 8,600′ is absolute randomness.

World-class randomness for sure.

We saw something in each other, without trying.

The Universe aligned us that cold, windy, yet brilliantly sunny morning.

We were the only three people on the mountain.

i was hiding from the harsh wind behind the lone boulder in the expansive scree field.

They were heading up for their 12th Reynolds summit, in honor of Stacy’s father, a true mountain man.

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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.