On her first day coming from sea-level, Cheryl walked uphill 6.5 miles with 4,000′ elevation gain. Then she walked downhill 2.5 miles and 1,600′ elevation loss.
Few people, at any age, can handle this at altitude.
Ps. Downhill for some people is harder than uphill. Trust me, i’ve surveyed many hikers.
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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.