Trust the brave hearts who do, not say.
The internet is full of talkers.
Trolls, wanna-be’s, insecure and under-confident hopefuls, plus many other angry, attention and validation-seeking people looking for a place to feel important.
Never listen to criticism from people who aren’t brave with their own lives.
Identify thought leaders and then watch what they do. Even thought leaders are vulnerable to the temptation to cash in on talk, aka theory, but not exhibit demonstrable personal vibrancy – balanced and excellent habits and rituals.
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